Phil Rowe, a seasoned mixed martial artist, competed with an MMA record of 11 wins, 6 losses, and no draws. In the UFC, he held a record of 4 victories, 4 defeats, and no draws, competing in the middleweight division at 170 lbs. Standing tall at 6'3" with a reach of 80", Rowe adopted an orthodox stance in the ring. Throughout his UFC career, Rowe demonstrated a significant strikes per minute average of 3.5, maintaining a striking accuracy of 50%. However, he also absorbed an average of 4.12 strikes per minute, with a strike defense rate of 51%. His takedown attempts were less frequent, averaging 0.52 per 15 minutes, with a takedown accuracy of 36%. Rowe attempted an average of 0.3 submissions per 15 minutes during his UFC career. One of Rowe's most notable victories came against Niko Price, who had an ELO rating of 1066. In a fight that took place on December 3rd, 2022, he secured a knockout victory via punches. However, his recent performances have been mixed. On November 1st, 2025, Rowe suffered a unanimous decision loss against Seokhyeon Ko, following three consecutive fights – a split decision loss to Neil Magny in June 24th, 2023, a loss by unanimous decision to Jake Matthews on June 1st, 2024, and a knockout victory over Ange Loosa on June 14th, 2025.