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Nasrat Haqparast

Nasrat Haqparast

1056 ELO #409

MMA 18-6-0 · UFC 10-5-0 · Lightweight · Last fought 227 days ago

Nasrat Haqparast - UFC Fighter Profile

Career Highlights: Nasrat Haqparast has 10 wins in the UFC. Nasrat Haqparast lands an average of 6.36 significant strikes per minute and averages 0.34 takedowns per 15 minutes.

Sensible Hypothetical Matchups

No fight is booked yet. These active Lightweight fighters are a similar age (within 8 years) and ELO (closest to 1056), and have not fought Nasrat Haqparast before.

Opponent UFC Age ELO Δ Age Δ ELO
Chris Padilla 4-0-0 30 1061 0.0 5
Claudio Puelles 5-4-0 30 1063 0.0 7
Charlie Campbell 2-1-0 30 1020 0.0 36
Ismael Bonfim 2-3-0 30 996 0.0 60
Mark Choinski 0-1-0 30 985 0.0 71
Bolaji Oki 2-3-0 30 970 0.0 86

Fight Results Breakdown

15
Total Fights

Biggest Win

John Makdessi in 2022
Opponent ELO: 1060

Biggest Upset Loss

Quillan Salkilld in 2025
Your ELO: 1074 · Opponent ELO: 1037 · Favored by 37

Physical & Background Stats

Height
5' 10'
Weight
Lightweight
Reach
72'
Stance
Southpaw
Date of Birth
Aug 22 1995
Age
30
Peak ELO
1074
ELO Rank
409 of 2693
Strength of Schedule
271-111-2
Combined record of UFC opponents
Avg ELO of Opponents
1030.1
Avg ELO of Defeated Opponents
1010.2

Performance Statistics

SLpM
6.36
Significant Strikes Landed per Minute
Str. Acc.
45%
Significant Striking Accuracy
SApM
6.0
Significant Strikes Absorbed per Minute
Str. Def.
63%
Significant Strike Defence
TD Avg.
0.34
Average Takedowns per 15 minutes
TD Acc.
20%
Takedown Accuracy
Sub. Avg.
–
Average Submissions per 15 minutes

Nasrat Haqparast Fight History

No defeats in this fight history.

Date Event Opponent Method Round Time Result Odds
2025-10-25 UFC 321: Aspinall vs. Gane Quillan Salkilld KO/TKO Kick 1 2:30 Loss -105
2025-03-01 UFC Fight Night: Kape vs. Almabayev Esteban Ribovics S-DEC 3 5:00 Win -
2024-06-22 UFC Fight Night: Whittaker vs. Aliskerov Jared Gordon S-DEC 3 5:00 Win -
2023-12-09 UFC Fight Night: Song vs. Gutierrez Jamie Mullarkey KO/TKO Punches 1 1:44 Win -
2023-09-09 UFC 293: Adesanya vs. Strickland Landon Quinones U-DEC 3 5:00 Win -
2022-09-03 UFC Fight Night: Gane vs. Tuivasa John Makdessi U-DEC 3 5:00 Win -
2022-02-12 UFC 271: Adesanya vs. Whittaker 2 King Green U-DEC 3 5:00 Loss -
2021-09-25 UFC 266: Volkanovski vs. Ortega Dan Hooker U-DEC 3 5:00 Loss -
2021-03-13 UFC Fight Night: Edwards vs. Muhammad Rafa Garcia U-DEC 3 5:00 Win -
2020-08-08 UFC Fight Night: Lewis vs. Oleinik Alexander Munoz U-DEC 3 5:00 Win -
2020-01-18 UFC 246: McGregor vs. Cowboy Drew Dober KO/TKO Punch 1 1:10 Loss -
2019-08-03 UFC Fight Night: Covington vs. Lawler Joaquim Silva KO/TKO Punch 2 0:36 Win -
2018-10-27 UFC Fight Night: Oezdemir vs. Smith Thibault Gouti U-DEC 3 5:00 Win -
2018-07-22 UFC Fight Night: Shogun vs. Smith Marc Diakiese U-DEC 3 5:00 Win -
2017-10-21 UFC Fight Night: Cerrone vs. Till Marcin Held U-DEC 3 5:00 Loss -

ELO Progression Over Time

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Nasrat Haqparast ELO Rating Calculation

Fight # Date Opponent Name Opponent ELO Result ELO Gained ELO
15 2025-10-25 Quillan Salkilld 1037 Loss -18 1056
14 2025-03-01 Esteban Ribovics 1024 Win 0 1074
13 2024-06-22 Jared Gordon 1050 Win 0 1074
12 2023-12-09 Jamie Mullarkey 1018 Win +19 1074
11 2023-09-09 Landon Quinones 1000 Win +14 1055
10 2022-09-03 John Makdessi 1060 Win +18 1041
9 2022-02-12 King Green 1053 Loss -15 1023
8 2021-09-25 Dan Hooker 1088 Loss -14 1038
7 2021-03-13 Rafa Garcia 1000 Win +14 1052
6 2020-08-08 Alexander Munoz 1000 Win +15 1038
5 2020-01-18 Drew Dober 1055 Loss -15 1023
4 2019-08-03 Joaquim Silva 1028 Win +22 1038
3 2018-10-27 Thibault Gouti 965 Win +14 1016
2 2018-07-22 Marc Diakiese 1038 Win +19 1002
1 2017-10-21 Marcin Held 971 Loss -17 983

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